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Triathlon Season Starts

The HTC Triathlon season starts in September with the first triathlon to be held on the 26th of September.  There will be an optional Duathlon for those who do not wish to brave the water.  For more contact us at info@hawkesburytriclub.com

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Tips for Safe Group Riding
The tips below are especially important when riding in a group, since it’s easy to get caught up socializing which can lead to inattention and a serious mishap for you, and for those around you..

Stay Alert: Momentary inattention is the number one cause of accidents. Be aware of what is in front of and behind you, watch your line, and keep your hands near your brakes.

Leave Space Between Yourself and Others: Leave enough room when riding to be able to dodge obstacles without putting others in danger. Remember also that other riders might not be comfortable if you come too close. Your front wheel should not overlap with the rear wheel of the rider in front of you.

Make Your Own Decisions: Stop at all stop signs and lights on your own. What’s clear for someone else might not be clear for you.

Ride in a Predictable Manner: It’s especially important to keep a straight and consistent line so other riders and drivers can predict where you’re going. Avoid sudden stops and indicate if you are slowing. Try to maintain an even pace with the group. If tired, tell someone (yes! admit it) and go to the back of the group.

Share the Road: Ride no more than two abreast, as is required by law. Ride single file in traffic when there is no shoulder. Leave room for cars, pedestrians, and others at intersections or places where you pull over.

Always Pass Others on the Right and Call Out When Passing: It’s safer to pass on the right since road debris or potholes are more commonly on the shoulder. Also, most riders will not be expecting you on their left.

Announce Obstacles and Approaching Traffic: Call and point out obstacles and traffic for others behind you.

 
Stay off the Aero Bars: Using your aero bars is generally not suitable for group rides for two reasons: 1) The hand position does not permit quick access to the brakes if necessary 2) The ability to manoeuvre quickly is impaired with these bars.
The routes listed below are a guide to the expected rides for each week.

The Cycling Calander

 

15th Aug - National Relaxation Day - No faster that 25kmh OK! - The Castlereagh Rd - Londonderry Rd Loop - This is a flat 50k ride with 2 sprint sections this is a fun ride and quite relaxing.

 

22nd Aug - Kurmond/Driftway Loop with the option of the Tennison Rd extension about an 80k ride, with 40km of hills and a great time trial section on the Driftway. http://www.mapmyride.com:80/ride/australia/hawkesbury/506494992

29th Aug The Castlereagh Rd - Londonderry Rd Loop - This is a flat 50k ride with 2 sprint sections this is a fun ride and quite relaxing.

 

 

30th August - Club Duathlon

5th Sep - Wedding Day Ride - Please wear formal attire - The Castlereagh Rd - Londonderry Rd Loop - This is a flat 50k ride with 2 sprint sections this is a fun ride and quite relaxing.

12th Sep- The Punt Ride with the Double Punt option. The Single Punt is about 50km with the Double Punt option adding and extra 25ks.

 

 

12th - 13th Sep - ITU World Sprint & Olympic Distance Championships - Southport Qld

19th Sep - Kurmond/Driftway Loop with the option of the Tennison Rd extension about an 80k ride, with 40km of hills and a great time trial section on the Driftway. http://www.mapmyride.com:80/ride/australia/hawkesbury/506494992

26th Sep The Castlereagh Rd - Londonderry Rd Loop - This is a flat 50k ride with 2 sprint sections this is a fun ride and quite relaxing.

 

 

27th Sep - Club Race (Duathlon or Triathlon depending on weather)

3rd Oct - The Punt Ride with the Double Punt option. The Single Punt is about 50km with the Double Punt option adding and extra 25ks

 

 

4th Oct - Scody Australian Team Championships

10th Oct - The Castlereagh Rd - Londonderry Rd Loop - This is a flat 50k ride with 2 sprint sections this is a fun ride and quite relaxing.

 

 

11th Oct - Maitland Triathlon Festival

17th Oct -Kurmond/Driftway Loop with the option of the Tennison Rd extension about an 80k ride, with 40km of hills and a great time trial section on the Driftway. http://www.mapmyride.com:80/ride/australia/hawkesbury/506494992

 

24th Oct - The Castlereagh Rd - Londonderry Rd Loop - This is a flat 50k ride with 2 sprint sections this is a fun ride and quite relaxing.

 

 

25th Oct Club Triathlon and ITU World Long Course Championships - Perth

 

 

Rides may vary depending on weather conditions and how the Peleton and indeed the President is feeling on the day

 

The Hawkesbury Triathlon Club has begun shorter cycle rides for members and guests who are just starting out or returning from a break. These rides are approximately 30ks in length at and average speed of 20 - 25ks per hr. The rides will start at St Matthews Chruch, Windsor at 8.30am and will meet up with the rest of the riders at the Bridge Cafe for a coffee and a chat. If you are interested in participating please contact Grant Leslie This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

Simpsons Moment

Bart: Aren't we forgeting the true meaning of Christmas? You know, the birth of Santa.

Upcoming Events

05 09 2010 | Club Running, Old St Mathews Church, NSW
11 09 2010 | Club Bike Ride - Castlereagh, Old St Mathews Church, NSW
12 09 2010 | Club Running, Old St Mathews Church, NSW
18 09 2010 | Club Bike Ride - Kurmond, Old St Mathews Church, NSW

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